Today I unplugged. I spent the day resting, running, reading and reflecting on what I want in life. I started to more deeply consider where my priorities lie at this point in my life. More to come on all of that, but today this is all. Ashley
It's been a heavy week. Between the mid-term elections on Tuesday and another mass shooting which happened to be here in Los Angeles early this morning, America feels more divided than ever. With all the hostility, anger and resentment there seems to be a weight in the air that just won't let up. This week for me being self-full has meant speaking my mind and holding tight to my convictions, but not getting swept into debate after debate on social media. I have had to intentionally decide what I want to say and when I need to walk away. I understand it is my responsibility to be engaged and informed about what is going on in our country and to voice my opinions, however, I also know I am solely responsible for my mental and emotional wellbeing. So, today's post is an encouragement. Stay connected and fight the good fight, but also be sure to take care of yourself. For me, self-care this week has looked like this: 1. Reading - I am an avid reader so this is so...